
Welcome to Inner Thought Psychology
Unlock the strength within.
At Inner Thought Psychology, we believe in the power of inner reflection and self-discovery. Our therapeutic approach is designed to help individuals explore their inner thoughts and emotions, paving the way for healing and personal growth. We provide a safe and supportive environment for you to embark on this transformative journey.
Individual Cognitive Based Therapy: $230.00
Medicare Rebate $98.97 received with a mental healthcare plan.
Limited bulk billing capacity available. Speak with Ian prior to the initial consultation for the details.
​ Therapy Approaches
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Cognitive Behavioural Therapy
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Acceptance and Commitment Therapy
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Exposure Therapy (Imaginary and In-vivo)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Mindfulness
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Schema Therapy
Our specialized services encompass a wide range of therapeutic modalities aimed at addressing various mental and emotional challenges. From individual psychotherapy sessions to mindfulness coaching and trauma recovery, our goal is to guide you towards emotional wellness and resilience. Explore our services to discover the path to inner healing and empowerment.
Inner Thought Psychology accept referrals from:
Self referral, Medicare (with Mental Healthcare Plans), Private Health, Return to Work, Compulsory Third Party, and NDIS.

Get in Touch
Ready to take the first step towards inner healing and personal transformation? Reach out to us today to schedule a consultation or to learn more about our services. We look forward to accompanying you on your journey towards emotional well-being and self-discovery.
Online Client Portal
For return clients, the link below allows you to book or reschedule appointments online:​
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https://clientportal.powerdiary.com/clientportal/innerthoughtpsychology
Suite 3, 380 Payneham Rd,
Payneham SA 5070
i.clifford@innerthoughtpsychology.com.au
Tel: 0480 623 211